Josh Wayne Wellness

(a service of Empa-Tea LLC)

Grow Your Gut. Transform Your Health.

I help women 50+ struggling with gut pain, weight loss, and fluctuating hormones finally find relief through my

WHOLE Health Method

that is gentle, effective, and sustainable.

About Josh Wayne MPH, MSW

I’m Josh Wayne, MPH, MSW — a Health Promotion Specialist & Behavioral Health Coach.
After reversing my own IBS and losing 30 pounds over a decade ago, I’ve dedicated my career to guiding others to restore gut health, regain energy, and live fully.

What Makes our Service Unique?

Evidence-Based Interventions

With a Masters of Public Health, I spent my studies focused on developing, implementing, evaluating and iterating evidence-based health interventions. My focus was on preventing our leading killers - Heart Disease, Cancer, and Diabetes. All claims that we make are backed by peer-reviewed research.

Wholistic Approach

Wholism teaches us that your present health is determined by a host of biological, psychological, social, and spiritual factors that synergize to either create health or illness. We unpack your particular needs and determine the best path forward for your long-term health.

Personalized Care

Josh works one-on-one with clients with weekly check-ins, daily touch points, and regular contact so that clients feel supported and don't have to wait weeks just to get answers from their health professionals.

We practice Bio-Psycho-Socio-Spiritual approach to healing your body outside and inside

All too often our medical care is determined in a vaccum. We are given reccomendations and diagnoses that fail to account for our every day life stressors. Our jobs, our families, our communities, home environment, diet, exercise, and spiritual practices. Heal is comprised of a diverse array of behaviors that come together to either support health and healing or promote disease and disability. We help you sort out fact from fiction and interpret research so that you can apply the state of the art nutritional research to your life, starting today.

Digestive Disorder

Many of our clients struggle with bloating, constipation, pain, and mood swings. Research shows that our stomach is interconnected to our physical and mental health. Our gut optimization program helps you understand your microbiome and what you can do to improve your health day after day, one step at a time.

Hormonal Imbalances

Our hormones are directly influenced by the foods we eat. Similar programs to the WHOLE Health method have been able to reduce hot flashes and menopausal symptoms by 84% within 12 weeks.

Stress and Anxiety

IBS symptoms are often related to our stress levels. Even when our diet is perfectly in line with optimal gut health, we will still have motility changes during high stress interactions. Josh shares his knowledge after 10 years of Yoga Practice and how these practices can support your healing journey.

SUCCESS STORIES

What is a Transformation Call?

We want to see where you are at right now on your health journey. Each person has a unique set of circumstances, health concerns, and microbiome that requires a carefully tailored program. On our call we will learn more about your unique set of circumstances to determine if our program is right for you.

  • Share your story

  • Identify you current health state

  • Determine your goals and desired outcomes

  • Determine if the WHOLE Health Method can help you

  • Explore next steps and begin developing your program

Connect with us

We share educational content on Youtube, instagram, facebook, and TikTok.

Josh Wayne Wellness is a service of Empa-Tea LLC, a Georgia-registered limited liability company

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